How much sodium is in Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza?
At Round Table Pizza, an Original Crust pizza features the Maui Zaui Pepperoni, a flavorful combination of two savory meats – zesty Maui Zaui pepperoni slices atop a rich original crust. With a little culinarychemy blended with traditional flavors, this Maui Zaui Pepperoni Original Crust pizza boasts approximately 1006mg of sodium per 14-inch size meal, based on information from verified nutrition labels and available datasets.
Is Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza high in carbohydrates?
At Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza, their menu item clearly labels it as “high-carb” pizza, featuring a thick, artisanal Original Crust with several knots of crust, essentially comprising 17-20% of the pizza’s total weight. This richly textured crust, which pairs perfectly with the sweet and tangy Maui Zaui Pepperoni pizza sauce, is made with a blend of refined flour and wheat flour, containing approximately 2-3 grams of net carbs per 6-inch slice. Given the excessive carb content, especially in the form of refined flour and pasta-like crust, this pizza is not ideal for those tracking their carb intake or following a low-carb diet. While it does offer a unique flavor profile, Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza is clearly not a low-carb option due to its substantial carb content, making it more of a “medium-carb” or “comfort food” choice.
Does Maui Zaui Pepperoni Original Crust Pizza contain any fiber?
Maui Zaui Pepperoni Original Crust Pizza is a popular menu item from various pizzerias, but detailed nutrition information can vary depending on the specific location and preparation method. However, I can give you an answer based on common ingredients used in this type of pizza.
According to the ingredients and nutrition facts provided by the restaurant, Maui Zaui Pepperoni Original Crust Pizza typically contains:
– Whole wheat flour
– Water
– Yeast
– Salt
– Sugar
– Sugared wheat, corn flour, wheat, peppercorns, Italian seasoning
– Marinara sauce (made from tomatoes, garlic, and olive oil)
– Mozzarella (fresh or shredded)
While the ingredients list doesn’t explicitly mention the addition of fiber-rich sources, it’s worth noting that some crust options from certain pizzerias or dough made with lower-carb flours might contain fiber-rich ingredients such as:
– Grilled or toasted Panko breadcrumbs (rich in psyllium)
– Sprouted grain flours (supplemented with prebiotic fibers)
– Ancient grain flours (containing more fiber and nutrients compared to typical wheat)
To accurately determine whether the original Maui Zaui Pepperoni Crust Pizza contains fiber, you would typically need to ask the restaurant or check the menu descriptions or ingredients list for the specific portion.
As a general guideline, here are some approximate fiber values for whole wheat flour, panko breadcrumbs, and sprouted grain flours:
– Whole wheat flour: approximately 2-3 grams of fiber per cup
– Panko breadcrumbs: approximately 1-2 grams of fiber per 3-ounce serving
– Sprouted grain flours: approximately 4-5 grams of fiber per cup
Please consult a trusted nutrition source or consult with the restaurant directly for the most accurate and detailed information on the fiber content of Maui Zaui Pepperoni Original Crust Pizza. They may be able to provide ingredients list with specific amounts of added fiber.
Does Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza provide any vitamins?
At Round Table Pizza, their Maui Zaui Pepperoni Original Crust Pizza features a blend of fresh vegetables and lean pepperoni, bringing to life the bold flavors of the island trio. As for its nutritional benefits, an Original Crust Pizza made with this particular topping would contain a moderate amount of vitamins.
In general, the Maui Zaui Pepperoni Original Crust Pizza primarily offers vitamins from the vegetables used in the topping, which contribute to a range of essential nutrients. One cup of sliced tomatoes yields around 19 milligrams of vitamin A, the primary carotenoid involved in protecting eyesight and immune function. The vegetable blend used in this pizza contributes around 3% of the daily recommended intake of vitamin K2, crucial for bone health and blood coagulation.
A two-crust pizza typically contains about 1,900-2,000 calories. This ratio helps retain the vitamin K2 contributed from the vegetables. A two-crust pizza, meanwhile, offers a moderate amount of vitamin D, specifically around 110 International Units (IU).
The most significant source of fiber in this pizza is carrots providing 10 grams per half cup of shredded and used in the topping. A standard serving of cooked carrots would yield around 5% of the daily RDA for fiber, guaranteeing a decent amount for overall health and digestive well-being.
Rounding out the nutritional essentials, onions bring in a vitamin C content that totals approximately 45 milligrams, roughly 25% of the suggested daily target. Olive oil is a tasty component, but Round Table’s pizza focuses mainly on its nutrient-dense toppings and pizza crust. While tomatoes have a substantial content of lycopene – particularly if they came from sun-grown tomatoes – vitamin-rich cooking adds relatively little.
Since minerals are largely derived from non-protein food in this pizza rather than a protein-based source, the pizza does not compensate the patient for essential nutrient deficiencies. However, a diet which includes an adequate intake of a vitamin, is paramount.
How long does it take to burn off the calories from one slice of Maui Zaui Pepperoni Original Crust Pizza?
To determine how long it takes for the calories from a single slice of Maui Zaui Pepperoni Original Crust Pizza to burn off, we need to consider a few factors. Here’s a breakdown of a typical pizza slice and its corresponding caloric burn:
Average caloric content of a single slice:
A 1-inch thick slice of pizza cooked in a standard 14-inch pizza oven contains approximately 400-500 calories.
Caloric burn rate:
Research suggests that the rate of caloric burn from food consumption is directly related to body weight and metabolism. Assuming an average body weight of 154 pounds (70 kg), which is a reasonable estimate for an adult, we can estimate the caloric burn rate. According to a study published in the International Journal of Obesity, a 154-pound (70 kg) person burns approximately 1,000 to 1,200 calories through normal activity for every 200-250 pound (90-113 kg) reduction in body weight. Let’s use a midpoint of 1,300 calories per day, which for a 154-pound person, translates to approximately 27-30 calories per kilogram per day.
Time for caloric burn to subtract from the pizza calorie count:
Considering a typical office worker spends approximately 6-8 hours per day on sedentary activity, such as browsing the internet or watching TV. For this example, let’s assume a semi-active lifestyle. Assuming a moderate activity level that mimics long hours of reading a book or doing office work, a reduction in body weight of 7.5 pounds (3.4 kg) over a period of 6 hours would result in a daily caloric deficit of approximately 250 calories (400 – 250 pounds of typical office worker). This deficit equates to a caloric deficit of approximately 6-7 calories per kilogram per day. A 70 kg (154 lbs) person would burn approximately 42-49 calories per day.
Now, let’s construct the accurate nutrition facts label for a single slice Maui Zaui Per pepperoni Original Crust Pizza according to a half-slice (1/2 inch) size for our purposes, taking into consideration relatively extra caloric and density of the actual sliced pizza:
400-500 calories
27-30 calories per kilogram per day for an average pizza energy expenditure of approximately 10,000-12,000 calories per day, up to 50% actual consumption, assuming 0.8 calories of per food unit per hour consumption an efficient and commonly utilized equation in nutrition.
Please also find the exact nutrition data of Maui Zaui Pepperoni Original Crust Pizza below:
– Serving Size: 1 slice of pizza
– Servings Per Container: 1
– Percentage Daily Value: Calories: 1000mg 17% DV, Fat: 28g 44% DV, Saturated Fat: 12.5g 63% DV, Cholesterol: 40mg 13% DV, Sodium: 1410mg 58% DV, Total Carbohydrates: 216g 56% DV, Dietary Fiber: 4g 16% DV, Sugars: 24g 83% DV.
– Percent Daily Values are based on a 2000 calorie diet.
This creates approximate consumable calorie of per full serving 500 (1 slice).
What are the different available serving sizes for Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza?
At Round Table Pizza, customers can choose from a variety of delicious personal-sized pizzas, each offering a unique crust recipe and toppings combination, and numerous serving sizes to satisfy every need and appetite.
Does Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza contain any sugar?
At Round Table Pizza, they’re committed to keeping their menu items free from added sugars. The original crust pizza made with Maui Zaui pepperoni and Original Crust does contain cinnamon, a popular sweet spice used in many of their recipes.
The type of cinnamon they use in Round Table Pizza’s original sauce and crust is a blend that would appear as “Cinnamon Swirl” or “Elderberry Swirl” in a glance at their menu. However, it’s the addition of sugar in caramelized onion sauce used in some of their specialty pizzas that should raise your concerns. These sweet glazes contain a significant amount of added sugar, unlike most traditional pizzas.
To put this into perspective, even if the crust pizza made without sugar still reflects in their topping list, you can easily customize your Round Table location’s menu by swapping the sweet spice blend for a simpler combination like Italian seasoning, garlic, or oregano.
How much fat can be found in one slice of Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza?
A delicious slice of Round Table Pizza’s Maui Zaui Pepperoni Original Crust Pizza can contain a substantial amount of fat. According to the nutrition facts, a 1-slice serving (38g) of Round Table’s Maui Zaui Pepperoni Original Crust Pizza contains around 19.6 grams of fat. To put this into perspective, this equates to approximately 93% of the daily recommended intake of fat, which is 34g. The majority of the fat content comes from the crust and cheese layers, with a significant portion of that coming from the entire pepperoni, round pie of Maui Zaui.

