Author Archives: Jack L.

What Is Milk Made Of?

What is milk made of? Milk Composition: A Nutrient-Rich Beverage. Milk is a complex mixture of water, carbohydrates, proteins, fats, and various micronutrients, making it a vital component of a balanced diet. The primary constituents of milk include water (85-90%), carbohydrates like lactose (sugar in milk), proteins such as casein and whey, and fats, including[…]