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Frequent question: Is food fried in coconut oil healthy?

Frequent question: Is food fried in coconut oil healthy? Coconut oil has gained popularity in recent years as a healthier alternative to traditional cooking oils due to its perceived health benefits. One common question that arises is whether it’s healthier to fry food in coconut oil compared to other oils. While coconut oil is high […]

Are fried eggs healthier than scrambled?

Are fried eggs healthier than scrambled? The age-old debate surrounding the health benefits of fried eggs versus scrambled eggs has long been a topic of discussion among food enthusiasts and health-conscious individuals alike. Both dishes are beloved breakfast staples, but which one is more beneficial for our health? While both fried and scrambled eggs are […]