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How long do pumpkin seeds last? Pumpkin seeds, when stored properly, can maintain their freshness for an extended period. In airtight containers, they can last up to 1 to 3 months at room temperature or up to 1 year in the refrigerator. If vacuum-sealed, they can last up to 3 to 6 months in the[…]
Can I add chia seeds to my morning smoothie on Whole30? Chia seeds are a nutritious addition to any diet, but can they be included on the Whole30? The answer is no. Chia seeds are not compliant with Whole30 because they are considered a seed. Seeds are not allowed on Whole30 because they contain phytic[…]
How long does it take to reheat pumpkin pie in the oven? Reheating pumpkin pie in the oven takes about 30 to 45 minutes at 350 degrees Fahrenheit. First, preheat your oven to the desired temperature. Then, place the pumpkin pie on a baking sheet and cover it loosely with aluminum foil. Bake for 30[…]
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When is the best time to prune a pumpkin plant? Pumpkins are vining plants that produce large, round fruits. Pruning is the process of removing certain parts of the plant to improve its growth and productivity. The best time to prune a pumpkin plant depends on several factors, including the climate, the variety of pumpkin,[…]
Are chia seeds good for gut health? Chia seeds pack a punch of benefits for gut health. These tiny but mighty seeds are rich in fiber, which plays a crucial role in promoting a healthy digestive system. Soluble fiber, present in chia seeds, forms a gel-like substance when it comes into contact with water, helping[…]
Can chia seeds cause any harm to the baby? Chia seeds can provide essential nutrients and fiber to pregnant women. However, consuming excessively large amounts may present certain risks. If you choose to incorporate chia seeds into your diet during pregnancy, do so in moderation and consult with your healthcare provider to determine an appropriate[…]
Can I preserve seeds from any type of pumpkin? Preserving seeds from any type of pumpkin is possible, but not all pumpkin seeds are viable. To ensure success, choose a ripe, organic pumpkin that has not been treated with pesticides. Cut it open and scoop out the seeds, removing any stringy pulp. Rinse the seeds[…]
Can chia seeds pose a risk to the baby during pregnancy? Chia seeds are a nutrient-rich food, particularly during pregnancy. They offer essential fatty acids, protein, fiber, antioxidants, and minerals. While they can be incorporated into a balanced diet, there are a few considerations to keep in mind. Consuming excessive fiber, such as that found[…]

