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Is it OK to cook frozen vegetables?

Is it OK to cook frozen vegetables? Is it OK to cook frozen vegetables? Absolutely! In fact, many nutritionists recommend choosing frozen vegetables over fresh ones, as they are often picked and frozen at the peak of ripeness, locking in their nutritional value and flavor. Additionally, frozen vegetables are typically blanched (briefly boiled) before freezing,[…]

Your question: Is sweet potato fries healthier than French fries?

Your question: Is sweet potato fries healthier than French fries? Sweet potato fries have gained popularity in recent years as a healthier alternative to traditional French fries. Both types of fried potatoes are loved for their crispy texture and savory taste, but there are some significant differences when it comes to nutrition. Sweet potatoes, which[…]