How many calories are in a single chicken bowl from El Pollo Loco?
A single chicken bowl from El Pollo Loco typically contains around 420 calories, making it a satisfying yet relatively low-calorie meal option. This chicken bowl is packed with tender, grilled chicken layered over steamed rice and topped with a mix of fresh vegetables, such as lettuce, tomatoes, cheese, and chopped onions. To keep things light, El Pollo Loco uses a reduced-sodium, reduced-fat lime vinaigrette dressing, which adds just a hint of flavor without significantly impacting the calorie count. For those watching their intake, consider leaving out the cheese or opting for a smaller portion of rice to cut a few more calories. Pairing your El Pollo Loco chicken bowl with a side of black beans or refried beans can add a bit more substance and fiber, helping you feel fuller for longer.
What is the protein content of the El Pollo Loco Double Chicken Bowl?
The El Pollo Loco Double Chicken Bowl is a popular choice for those looking to boost their protein intake with a delicious meal. This dish typically contains approximately 75 grams of protein, making it an excellent option for fitness enthusiasts, athletes, or anyone aiming to incorporate more protein into their diet. The Double Chicken Bowl features a generous portion of seasoned chicken, rice, black beans, corn, fajita vegetables, guacamole, and tortilla strips. To maximize the protein benefits, consider requesting extra chicken and opting for whole grain rice. Whether you’re refueling post-workout or simply seeking a satisfying, high-protein meal, the Double Chicken Bowl from El Pollo Loco is a nutritious and tasty option.
Is the El Pollo Loco Double Chicken Bowl gluten-free?
El Pollo Loco’s Double Chicken Bowl is a popular choice for those seeking a hearty and flavorful meal, but is it gluten-free? The good news is that El Pollo Loco does offer gluten-free options, including their Double Chicken Bowl. To ensure your meal remains gluten-free, request that your dish be prepared without the corn tortilla chips that are typically included. Instead, opt for rice as your base, and avoid the pinto beans, as they are fried in an oil shared with gluten-containing products. You can also safely enjoy the grilled chicken, steamed vegetables, and tomato-based sauce. For toppings, stick to avocado, pico de gallo, and optional shredded lettuce. Always inform your server about your dietary needs, and consider mentioning additional precautions to ensure your bowl is prepared in a completely gluten-free environment, such as using separate cooking utensils. El Pollo Loco’s commitment to allergen information makes it easier for customers to enjoy a satisfying, gluten-free meal.
How much sodium is in the El Pollo Loco Double Chicken Bowl?
The El Pollo Loco Double Chicken Bowl is a popular choice for chicken lovers seeking a satisfying meal. Packed with tender, marinated chicken, rice, beans, salsa, guacamole, and a squeeze of lime, it’s a hearty dish that offers a delightful blend of flavors. However, those watching their sodium intake should be aware that this bowl contains approximately 2200-2400 milligrams of sodium, depending on regional variations. To manage your sodium intake, consider opting for a smaller portion or requesting less sodium at the time of order.
What is the price of the El Pollo Loco Double Chicken Bowl?
The El Pollo Loco Double Chicken Bowl is a fan-favorite at this popular fast-casual restaurant, offering a hearty portion of grilled marinated chicken, piled high on rice and beans, and topped with fresh vegetables and creamy guacamole. If you’re craving a satisfying and flavorful lunch or dinner, this is a must-try dish. The price of El Pollo Loco’s Double Chicken Bowl is typically around $8.99 at many locations, although prices can vary slightly depending on your region and any ongoing promotions. For those with a bigger appetite, opting for the Double Chicken Bowl ensures you get more chicken and all the fixings piled in a generous portion. It’s an excellent value for money, offering a complete meal packed with protein and a variety of nutritious ingredients. To get the latest pricing and special offers, be sure to check El Pollo Loco’s official website or visit your local restaurant.
Is the El Pollo Loco Double Chicken Bowl good for weight loss?
The El Pollo Loco Double Chicken Bowl is a popular choice for a flavorful and satisfying meal, but it’s important to consider its nutritional content when it comes to weight loss. This bowl features a generous serving of grilled chicken, black beans, rice, bell peppers and onions. First, it’s crucial to be aware that while the grilled chicken can provide lean protein essential for muscle recovery and satiety, the rice and beans do contribute around 50% of the calories from carbohydrates. To make this meal more weight loss friendly, consider several strategies.Firstly, swapping out the white rice for a low-calorie vegetable like cauliflower rice can significantly reduce the carb and calorie content. Secondly, including additional vegetarian toppings such as avocado or guacamole can help create a more satisfying and nutrient-dense meal.
Can I customize my El Pollo Loco Double Chicken Bowl?
In the world of delicious and satisfying meals, the El Pollo Loco Double Chicken Bowl stands out as a customer favorite, known for its tender, seasoned chicken, aromatic rice, tortilla strips, and creamy guacamole. If you’re wondering, “Can I customize my El Pollo Loco Double Chicken Bowl?” the answer is a resounding yes! El Pollo Loco offers a wide range of customization options to cater to your dietary preferences and cravings. For instance, you can adjust the portion sizes of your rice and chicken, swap out the tortilla strips for extra lettuce or beans, or add more avocado for a vegan-friendly meal. If you’re counting calories, opting for grilled chicken instead of the traditional crispy version can be a smart choice. Don’t hesitate to request additional toppings like salsa, cheese, or sour cream to make your bowl truly your own. By customizing your El Pollo Loco Double Chicken Bowl, you can enjoy a meal that perfectly fits your taste buds and nutritional needs. So, the next time you visit El Pollo Loco, don’t be afraid to experiment with different combinations and create a bowl that is uniquely yours.
What types of vitamins are in the El Pollo Loco Double Chicken Bowl?
El Pollo Loco’s Double Chicken Bowl is not only a delicious choice for lunch or dinner but also a nutrient-rich meal packed with various vitamins essential for overall health. The vitamins in the El Pollo Loco Double Chicken Bowl include vitamin C and vitamin A, both of which contribute to a robust immune system and good vision. The bowl features a tender grilled chicken breast marinated in citrus juices, which is a great source of vitamin C. Additionally, the vibrant yellow and orange colors of the bowl come from a medley of vegetables such as carrots, corn, and tomatoes, all rich in vitamin A. These healthy ingredients combine to create a balanced meal. Vitamin B6 is another key vitamin found in the bowl, thanks to the chicken which helps produce serotonin and helps with brain development.
Does the El Pollo Loco Double Chicken Bowl contain any trans fats?
The El Pollo Loco Double Chicken Bowl is a popular choice for those seeking a satisfying and delicious meal, but one question often arises regarding its nutritional content: does it contain any trans fats? Fortunately for health-conscious diners, the Double Chicken Bowl at El Pollo Loco is free from trans fats, making it a healthier option compared to some other fast food meals. Trans fats, often found in fried foods, are detrimental to heart health due to their ability to raise bad (LDL) cholesterol while lowering good (HDL) cholesterol. By avoiding trans fats, El Pollo Loco ensures that this Double Chicken Bowl not only satisfies hunger but also promotes better cardiovascular health. The Double Chicken Bowl features succulent chicken pieces, steamed rice, beans, and a medley of beans and vegetables, all seasoned with a savory sauce, providing a well-rounded and nutrient-dense meal.
What is the calorie content of the El Pollo Loco Double Chicken Bowl with pinto beans and rice?
The calorie content of the El Pollo Loco Double Chicken Bowl with pinto beans and rice is a vital piece of information for health-conscious diners. This popular dish from El Pollo Loco, a renowned Mexican grill restaurant, is a hearty and flavorful choice. The Double Chicken Bowl typically features two perfectly seasoned chicken breasts, dressed in a tangy El Pollo Loco sauce, atop a bed of fluffy white rice and a generous helping of pinto beans. The combination of lean protein from the chicken and the carbohydrate-rich base keeps patrons satisfied. However, those monitoring their caloric intake should be aware that the calorie content can add up due to the generous portions and additional sauces. It is advisable to check the official El Pollo Loco nutritional information for the most accurate and up-to-date details. To make healthier choices, consider pairing your meal with a side of mixed greens and opt for the same flavors in a smaller serving size, ensuring you enjoy the richness of the dish without compromising your diet goals.
Is the El Pollo Loco Double Chicken Bowl dairy-free?
The El Pollo Loco Double Chicken Bowl is a delightful dish for those seeking a satisfying, dairy-free meal. This bowl is packed with tenders of juicy grilled chicken, flavorful rice, refried beans, and a generous helping of black beans tossed in pico de gallo—a combination that is not only tasty but also dairy-free by default. The absence of cheese, sour cream, or any other dairy products makes the Double Chicken Bowl an ideal choice for those with lactose intolerance or vegan diets. To assemble your perfect dairy-free lunch, simply ask for your Double Chicken Bowl without added cheese or dressings that might contain dairy, such as creamy avocado dressing or butter-laden rice. El Pollo Loco also offers optional sides like corn or black beans in lieu of cheese or creamy sauces, ensuring every bite remains dairy-free.
What are the ingredients in the El Pollo Loco Double Chicken Bowl?
The El Pollo Loco Double Chicken Bowl is a flavorful blend of tender chicken pieces, fresh vegetables, and aromatic seasonings, all nestled in a bowl of perfectly cooked rice. This popular dish starts with two generous portions of crispy-skin chicken, seasoned with a secret blend of spices that gives it a distinct flavor profile. Nestled beneath the chicken are layers of wilted cabbage, carrots, and onions, providing a colorful and nutritious twist. The real star, however, is the El Pollo Loco signature sauce, which combines tangy tomatoes, peppers, and a secret mix of herbs to create a harmonious medley of flavors. To complete the bowl, fluffy white rice and a dollop of creamy guacamole provide the perfect canvas for the vibrant toppings, making the El Pollo Loco Double Chicken Bowl a satisfying and balanced meal. For those looking to enjoy a heartier meal, you can customize your bowl with additional vegetables, beans, or even a fried egg for extra protein. Don’t forget to check out El Pollo Loco menu for more irresistible options to pair with your bowl.
