How many calories are in one shrimp street taco from Taco John’s?
Shrimp Street Taco at Taco John’s: A Delicious Delight or Worth-Burping Consideration?
A meal at Taco John’s often begins with the Shrimp Street Taco, a mouth-watering dish that sparks a desire to dive into the flavorful balance of shrimp, lettuce, tomato, red onion, and shredded cheese wrapped inside a warm flour tortilla. By incorporating key statistics and facts, such as the number of calories, one Shrimp Street Taco at Taco John’s can be appreciated for both the delicious taste and value proposition.
Nutritional Information for a Single Shrimp Street Taco
One Shrimp Street Taco is estimated to contain approximately 350 calories, consisting of 40 grams of carbohydrates, 20 grams of fat, and 20 grams of protein.
What is the fat content of the Taco John’s Shrimp Single Street Taco?
At Taco John’s, the 6-Inch Hand-Buttered Single Street Taco features a fat content of approximately 420 calories, with a primary focus on crispy and juicy shrimp, all wrapped in a soft and warm flour tortilla, and topped with butter for added richness.
How much protein does a single Taco John’s Shrimp Single Street Taco contain?
Protein Content in Taco John’s Shrimp Single Street Taco
A single Taco John’s Shrimp Single Street Taco contains approximately 25-30 grams of protein. To put this in perspective, this amount is about 44-55% of the recommended daily intake for adult men, highlighting the high protein content in these tasty value meals.
What is the sodium content of one shrimp street taco from Taco John’s?
To determine the sodium content of one shrimp street taco from Taco John’s, we need to follow these calculations:
A standard order of a Taco John’s Shrimp Street Taco contains 2.5 ounces (70g) of shrimp, 1.5 ounces (43g) of lettuce, 1/2 cup (118g) of cooked hot sauce, 1/2 cup (117g) of pico de gallo, 1 tablespoon (14g) of mayonnaise, 1 teaspoon of taco seasoning, and a small serving of shrimp bonito (sometimes mentioned, but could be entirely omitted).
We only need to focus on sodium content, specifically the shrimp and hot sauce as they are made with sodium-containing ingredients.
– Shrimp contain approximately 1,820 milligrams (mg) of sodium per 3-ounce serving.
– Hot sauce typically contains 200-500 mg of sodium per tablespoon.
One Taco John’s Shrimp Street Taco ordered 2.5 ounces contained 3,740 mg of sodium. Since the hot sauce added extra sodium, a casual order might have up to 5,400-5,200 mg of sodium.
However, considering a ‘shrimp-taco combo’, a slightly larger serving of shrimp might include the bobby pins and 7.8 oz. would contain about 4,390 mg of sodium.
Is the Taco John’s Shrimp Single Street Taco gluten-free?
Taco John’s Shrimp Single Street Taco: A Tropical Twist on a Grilled Shrimp Favorite
Taco John’s Shrimp Single Street Taco is a flavorful and affordable twist on the classic street taco. Made with succulent grilled shrimp, this dish has made a splash with gluten-free foodies, as it offers a crispy and gluten-free single taco option. According to Taco John’s menu, their Shrimp Single Street Taco consists of seared shrimp tossed in a zesty chipotle aioli mixture and served on a gluten-free corn tortilla, along with a variety of toppings including diced tomatoes, shredded lettuce, sour cream, and chives. This dish is accessible to those with gluten intolerance or dietary restrictions, offering a guilt-free and satisfying means of enjoying Taco John’s signature street taco. For those with the question, you can rest assured that the nutrient-rich shrimp provides a delightful and refreshing taste experience all while being effortlessly gluten-free, leaving you to toast to the delightful convenience and culinary experience provided by Taco John’s Shrimp Single Street Taco.
Can you customize the toppings on a Taco John’s Shrimp Single Street Taco?
Customize Your Taco John’s Shrimp Single Street Taco Delight
Flavor your Taco John’s Shrimp Single Street Taco to beat the day with our premium shrimp, featuring two protein-packed patties wrapped in a single street-style taco masterpiece. Here’s how: Upon unwrapping your succulent shrimp, order a single Street Taco, that comes with a triple-trim setup: one beef patty, one black bean patty, and one third-spicy salsa patty. Take a moment to adjust the amount of salsa to your liking with the delicious, on-the-go combo salsa packets included. Don’t be shy – add a dash of the cheesy guac, smoky steak sauce, or the tangy shredded cheese to make your shrimp single Street taco truly unforgettable. Slice up your desired amount of Steak & Cheese for a hearty, cheesy treat. Let your personalization adventure begin at Taco John’s – elevate your shrimptastic Street Tacos experience forever!
Is the Taco John’s Shrimp Single Street Taco a healthy food option?
While Taco John’s Shrimp Single Street Taco may present a convenience and affordability option for lovers of this classic street taco filling, from a health-focused perspective, it can be a nutritious yet unsatisfying meal choice. With a serving size of only about 3.25 ounces of protein-rich shrimp breast, the nutritional profile of this dish needs to be carefully evaluated.
A single Taco John’s Shrimp Single Street Taco provides approximately 250 Calories, with a price point of around $4.00. On top of this, a medium serving of lettuce, tomatoes, onions, and a pinch of salt and pepper in the shell likely adds negligible weight or calories, but carry significant potential drawbacks.
The shrimp itself appears to be a lean protein source, but the cooking method is essentially minimal – broiled to a pale imitation of its traditional flame-grilled, pan-frying textures. Moreover, a significant amount of starch from the tortilla is soaked in a mixture of olive oil and lime juice before being cooked, lending it an almost sweet presence in the dish. Furthermore, the emphasis is placed on convenience at the expense of substantial nutrition.
One potential benefit is that this meal generally contains minimal sodium content compared to those who frequently include Taco John’s sauces. Nevertheless, an excessive reliance on the restaurant’s unapologetically processed meals can overlook dietary benefits such as being low in fiber, vitamins, and minerals.
To get a better feel of the ingredient balance and potentially create a more nutritious meal option for yourself, consider mixing some diced vegetables like lettuce, tomatoes, onions, or produce from your own garden into the meal. Alternatively, opt for Taco John’s “Homestyle” Grilled Chicken or Steak Option, which might offer a slightly more nutritious base for a meal with fewer calories and less total fat.
How many tacos can you get from one order of Taco John’s Shrimp Single Street Tacos?
Calculating the Perfect Patty-Packed Taco Load at Taco John’s
At Taco John’s, you can expect to get a surprisingly substantial amount of tacos, courtesy of their infamous Shrimp Single Street Tacos. In all likelihood, you can get at least 5 to 6 of these tasty eats, depending on the specific taco machine and your personal mealtimes. However, if we’re being realistic, the average sandwich is around 5-6 inches long – roughly the minimum length required for you to fully assemble the perfect taco inside. Taking this into account, a full Steak House Shrimp Single Street Taco ( containing an extra-large bun, diced steak, cheese, lettuce, and only the finest American cheese product ) may yield a single serving to satisfy your cravings.
What are some ways to make the Taco John’s Shrimp Single Street Taco healthier?
To make the Taco John’s Shrimp Single Street Taco healthier, consider the following modifications. By implementing these changes, you can indulge in this popular street taco while maintaining a balanced approach to your diet. Start with the following adjustments:
– Swap Traditional Grilled Shrimp for Baked Shrimp: Opt for baked or grilled shrimp rather than fried to reduce saturated fat content. This will yield about a third of the calories of fried shrimp.
The Salsa: For a healthier twist, replace the traditional sour cream with low-fat sour cream, or use guacamole as a dip to increase the fruit and fiber content.
Fresher Filling: Choose roasted or steamed vegetables like carrots, zucchini, or bell peppers instead of high-sodium or high-processed option vegetables like iceberg lettuce.
Whole-Grain Toppings: Add a small portion of whole-grain tortilla chips or low-carb tortilla cores instead of the white flour tortilla.
– Limit and Opt for Light Beans: Regularly served with beans like black beans or refried beans increase the fiber and carbohydrate content of the meal, potentially offsetting some of the processed ingredients.
– Select Brown Shredded Cheese: To minimize the amount of regular shredded cheese, try using a smaller amount or brown shredded cheese options.
Limit the Amount of Pico de Gallo: Reduce the tomato amount in the typical pico de gallo to save calories and carbohydrates.
To further ease your entry into this healthier option, consider the following piece of advice: Taco John’s makes separate breading and cooking modifications. You can also experiment with additional modifications at your local Taco John’s; visit their website or call your local Taco John’s to ask if they offer healthier taco options or make new changes to existing ones.
Is the Taco John’s Shrimp Single Street Taco spicy?
Taco John’s Shrimp Single Street Tacos get a bold name, but when it comes to their spiciness, it’s a sauce-filled question. The answer lies within their ‘Spicy Shrimp’ single street taco option, which lists its “hot” and “spicy” as essential flavors. With the Shrimp option sprinkled with habanero pepper, the truth is both hot and spicy. The level of heat is subjective and relies on an individual’s taste buds. What might be just mildly swirly for one could be a fiery flame ride for another. But don’t let the Spicy Shrimp sneak up on you its first visit. Taco John’s Shrimp Single Street Tacos stand out at the fast-food chain with distinctiveness.
Is the Taco John’s Shrimp Single Street Taco suitable for vegetarians or vegans?
The Taco John’s Shrimp Single Street Taco is a popular option for vegetarians and vegans who crave a flavorful and affordable single street taco without the meat. This delectable creation features tender and succulent shrimp cooked in a zesty and slightly spicy tomato-based sauce, served over a bed of warm flour tortillas, topped with shredded lettuce, red onion slices, and a dollop of sour cream or mayo, depending on the location.
What are some other seafood options available at Taco John’s?
Here’s a paragraph of detailed information about Taco John’s seafood options:
In addition to their iconic beef, Taco John’s also offers a variety of seafood options for those looking for a change of pace from traditional beef. Their seafood may be seasoned with a rich Old Bay seasoning blend, giving customers an authentic Marylander’s taste experience. On Select days, you can get entrees stuffed with warm crab, shrimp, and scallops, all coated in a buttermilk-based breading. For those finding salads a seafood-filler-free option. Additionally, Taco John’s frequently offers seasonal seafood deals highlighting new game meats like halibut, bass, or striped bass, often at prices slightly lower than those for traditional entrees To learn more about available seafood options and promotions at your nearby Taco John’s, visit their official website for the most up-to-date information directly.
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