What is the calorie count of the Classic French Bread Sub – 8″ from Jimmy John’s?
To satisfy your cravings for this Jimmy John’s classic, let’s take a closer look at the nutritional information of the Classic French Bread Sub – 8″. This mouthwatering sub is loaded with over 450 calories (based on Jimmy John’s official nutrition guide) and contains approximately 26g of fat, 35g of carbs, and a generous 19g of protein. If you’re looking to customize your meal while keeping calorie counts in mind, consider opting for lighter ingredients or a low-calorie condiment substitution, such as mustard or hot sauce. For instance, swapping the classic mayonnaise with a low-calorie alternative could save you around 100 calories. To make this a healthier meal option, you may also want to balance out your meal by adding some fresh veggies or a side of nuts.
What are the nutritional facts of the Classic French Bread Sub – 8″ from Jimmy John’s?
To satisfy your curiosity about the nutritional facts of the Classic French Bread Sub from Jimmy John’s, let’s take a closer look. This popular 8-inch sub features a crusty French bread roll filled with melted cheese, fresh lettuce, tomatoes, onions, and your choice of meats, such as hand-sliced turkey or ham. According to Jimmy John’s nutritional information, the Classic French Bread Sub with turkey breast contains 850 calories, 33 grams of fat (4g saturated), 1,250mg sodium, 62g total carbohydrates (8g sugars), and an impressive 37 grams of protein. While the caloric content may be a concern for some diets, particularly keto or low-carb enthusiasts, you can adjust the nutritional profile by opting for lower-calorie protein choices like pepperoni or ham, which are actually relatively low in fat. Still, if you’re watching your calorie intake, consider pairing this sub with a side salad or opting for a smaller or half-sized meal to balance out your calories and nutrition.
Is the Classic French Bread Sub – 8″ from Jimmy John’s healthy?
The Classic French Bread Sub – 8″ from Jimmy John’s can be a moderate choice when it comes to healthy eating, depending on the individual’s dietary needs and preferences. With 860 calories, this sandwich does contribute to a significant portion of daily recommended intake, so it’s crucial to consider this in your overall meal balance. A closer look at the nutritional facts shows approximately 3.5g of dietary fiber and 7.6g of protein in each sandwich. However, there is also a notable 29.7g of fat, including high levels of saturated fats. The 8-inch sub is made with sub rolls, cucumber, lettuce, tomato, red onion, and mayonnaise, making its overall nutritional impact a combination of both positive and negative factors. To make this sandwich a healthier option, try opting for lighter spreads, choosing a lower-calorie protein, and increasing the portions of vegetables to boost the overall fiber and nutrient content.
What is the serving size of the Classic French Bread Sub – 8″ from Jimmy John’s?
Lorem ipsum dolor sit amet, Jimmy John’s fans love their speedy delivery and fresh ingredients, but understanding the serving sizes behind their iconic sandwiches is equally important for those tracking their daily calorie intake or macronutrient goals.
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According to Jimmy John’s official website and nutrition information, their Classic French Bread Sub – 8″ features a 13-inch long sub roll containing a generous helping of savory ingredients including ham and Swiss cheese. This sandwich clocks in at approximately 530 calories, with 24g of fat and 44g of carbs, featuring a good balance of protein from the meat and cheese. To put this into perspective, eating one Classic French Bread Sub – 8″ as a standalone meal can make up a substantial portion of your daily calorie needs, depending on your individual energy expenditure and overall diet. If you’re looking to make healthier choices, Jimmy John’s also offers various options for customizing your sub, such as choosing whole wheat bread or opting for lower-calorie meats and cheese alternatives. As always, it’s essential to remain mindful of portion sizes and total calorie intake when indulging in your favorite fast-food treats, ensuring you can enjoy your Jimmy John’s Classic French Bread Sub while staying within a balanced diet.
What are the allergens in the Classic French Bread Sub – 8″ from Jimmy John’s?
The Classic French Bread Sub – 8″ from Jimmy John’s appears to be a made-to-order option, so ingredients may vary depending on the location. However, according to Jimmy John’s website, the Classic French Bread itself does not contain any of the top 8 major allergens (peanuts, tree nuts, milk, eggs, fish, shellfish, soy, and wheat). Nevertheless, other items on the sandwich, such as the meats, cheeses, and spreads, may contain common allergens. If you’re gluten-intolerant or have coeliac disease, it’s worth noting that while the bread is likely made from wheat, some ingredients might be subject to gluten-free processing. Conversely, some Jimmy John’s locations may use shared equipment or preparation areas for certain allergens, so be sure to communicate with the staff to inquire about cross-contamination measures and potential allergens involved in your chosen sandwich.
Is the Classic French Bread Sub – 8″ from Jimmy John’s high in sodium?
The Classic French Bread Sub – 8 inches from Jimmy John’s, a staple in many sub sandwich enthusiasts’ diets. With 940mg of sodium, this generous serving of French bread is undoubtedly a significant source of salt.&x20;
What are the pros of the Classic French Bread Sub – 8″ from Jimmy John’s?
The Classic French Bread Sub from Jimmy John’s is a fan favorite for good reason. One of the main advantages of this tasty option is its ease of customization, allowing you to choose from a wide range of meats, cheeses, and vegetables to suit your cravings. The long, thin sub rolls used by Jimmy John’s, made from traditional French bread recipe, provides an ideal foundation for any combination, and is soft on the inside while crispy on the outside. Another benefit of choosing the Classic French Bread Sub is its portion size – at 8 inches long, it’s big enough to satisfy your hunger but not so large that you’re left feeling overwhelmed. Furthermore, the Classic French Bread Sub is an affordable option, making it accessible for quick lunch or snack breaks throughout the day, or as a staple for catering events and parties. Overall, the Classic French Bread Sub is an excellent choice for those seeking a quick, delicious, and convenient meal solution.
What are the cons of the Classic French Bread Sub – 8″ from Jimmy John’s?
Jimmy John’s Classic French Bread Sub may seem like an attractive option for sandwich lovers, but it isn’t without its drawbacks. Weighing in at approximately 8 inches, this sub can be overwhelming for those with smaller appetites or seeking a lighter meal. Additionally, the Classic French Bread itself can be seen as overly dense, making it difficult to take big bites without overwhelming the taste buds. Furthermore, the buttery spread that coats the bread can overpower the flavors of the sandwich, while the square-cut sandwich layout may be more appealing to some but less convenient for others. Considering these aspects, fans of the Classic French Bread Sub may want to re-evaluate their ordering choices to balance portability and flavor with portion control and preference for eating style.
What are some quick facts about the Classic French Bread Sub – 8″ from Jimmy John’s?
Classic French Bread Sub enthusiasts rave about the Jimmy John’s 8″ version, which boasts a soft, lightly sweetened round French bread. Jimmy John’s focuses on quality, delivering a sub that weighs just the right amount to satisfy your cravings without overwhelming the senses. This iconic menu item, priced affordably around $3-$4, features a generous helping of their signature meats and cheeses. A standard Classic French Bread Sub includes Jimmy John’s famous freshly sliced roast beef, Genoa salami, and pepperoni, partnered with melted Provolone cheese and crunchy lettuce, onion, tomato, mayonnaise, and Italian dressing. Simply served via their 8-inch sub roll, it remains an uncomplicated, yet mouthwateringly satisfying, on-the-go meal that fans of the JJ’s 4,600 locations worldwide cherish every bite of.
Is the Classic French Bread Sub – 8″ from Jimmy John’s suitable for people with high blood pressure?
Managing Blood Pressure through Balanced Diet Choices is crucial for overall health, and selecting sandwiches wisely is an integral part of it. When it comes to Jimmy John’s Classic French Bread Sub – 8″, there are certain aspects to consider for individuals with high blood pressure. This sub features thinly sliced, low-sodium meat, which can be beneficial in moderation; however, the bread itself poses a concern – the Classic French bread contains approximately 830 milligrams of sodium per serving, which surpasses the recommended daily intake of 2,300 milligrams. Considering this, a person with high blood pressure might want to opt for other sandwich options or take specific steps to mitigate this issue, such as pairing the sub with some fiber-rich vegetables or limiting the sub’s consumption to an occasional treat. By making conscious choices like these, it is possible to still enjoy Jimmy John’s while adhering to a heart-healthy diet.
What are the other common serving sizes of the Classic French Bread Sub?
When it comes to serving Classic French Bread Subs, restaurants and cafes often cater to diverse appetites by offering flexible serving sizes that meet various needs. In addition to the standard full-sized sub, common variations include smaller or more generously-portioned options to suit customer preferences. For instance, many eateries offer a mini sub which, typically smaller in length, can serve as a snack or appetizer for one, often priced around 4-6 dollars. Those looking for a lighter meal might opt for a junior or personal sub, which usually yields about two-thirds of a standard serving, priced in the range of 6-8 dollars. At the other end of the spectrum, giant or super-sized subs, larger in length and often with more fresh veggies and meats, can cater to bigger appetites or those who want more value for their money, commonly priced from 10-14 dollars.
What is the nutrient content of the Classic French Bread Sub – 8″ from Jimmy John’s?
To satisfy your curiosity about the Classic French Bread Sub from Jimmy John’s, let’s dive into its comprehensive nutrient content. The French Bread Sub option – a staple choice from this popular sandwich chain – typically features your choice of meat, cheese, and vegetables nestled within the base of their toasty French bread.
Per the 8″ Classic French Bread Sub’s nutrition facts, the estimated values reveal approximately 800 calories, 27 grams of fat, 160mg of sodium, and 64 grams of total carbohydrates. By breaking these values down, this meal contains 42g of protein, 8g of fiber, and 15g of sugar. In terms of vitamins, this sub contains 20% of the daily recommended intake of niacin and 10% of the daily allowance of vitamin B6.
It’s worth noting that these values may vary based on specific meat options and any customizations. Therefore, it is always advisable to check the official website for precise nutrition content. This classic sandwich variant from Jimmy John’s can be a delightful treat, rich in flavor, but it’s also crucial to keep in mind the overall calorie count to balance your meal with nutrients and portion control.
What is the calorie burn time of the Classic French Bread Sub – 8″ from Jimmy John’s?
To determine the calorie burn time of the Classic French Bread Sub from Jimmy John’s, we need to consider the nutrition information and individual factors such as age, sex, weight, and activity level. The Classic French Bread Sub from Jimmy John’s typically consists of 350 calories, with 145 calories from fat, 32g of carbs, and 13g of protein. According to various calorie burn estimations, running at a moderate pace can burn approximately 120 calories per 10 minutes for a 154-pound individual, or 60 calories per 10 minutes for a 125-pound individual. Assuming an average 150-pound person with a moderate activity level, it can be estimated that the calorie burn time would be around 50-60 minutes to burn 350 calories.
