What is the calorie count of Zero’s Subs Meatball & Cheese Sandwich (6\”)?
The Zero’s Subs Meatball & Cheese Sandwich, measuring 6 inches in length, is a mouthwatering combination of tender meatballs, melted cheese, and flavorful sauce, all nestled within a soft and sturdy sub roll. One such sandwich contains approximately 560 calories, making it a satisfying and filling option for those seeking a substantial meal. Breakdown-wise, the majority of the calories come from the rich meatball and cheese filling, with a small portion attributed to the sub roll and sauce. To put this into perspective, consider that a regular adult male under moderate physical activity may require around 1,900-2,400 calories per day. Therefore, this Meatball & Cheese Sandwich can quite comfortably serve as a significant portion of one’s daily calorie intake, making it an attractive choice for those with active lifestyles or with hearty appetites.
Is Zero’s Subs Meatball & Cheese Sandwich (6\”) healthy?
The Is Zero’s Subs Meatball & Cheese Sandwich (6″) a healthy option? Let’s dive in and explore the nutritional benefits of this popular menu item. Packed with juicy meatballs made from a blend of beef and pork, this sandwich is a flavorful and satisfying choice. At its core, the sandwich boasts a solid protein foundation, which is essential for muscle growth and maintenance. What’s more, the melted reduced-fat cheddar cheese adds a creamy and indulgent touch, providing a taste sensation that’s hard to resist. But don’t worry about the calorie count; despite its filling nature, this sandwich clocks in at an impressive 440 calories per serving, making it a relatively balanced option for a quick lunch or dinner on-the-go. By choosing whole-grain bread, you can amplify the nutritional value even further, boosting your daily fiber intake and providing a satisfying crunch that will keep you full until your next meal. So, is Zero’s Subs Meatball & Cheese Sandwich (6″) healthy? Absolutely! By making a few smart swaps – like opting for whole grains and limiting portion sizes – you can indulge in this crowd-pleasing favorite while still keeping your dietary goals in check.
How much sodium is in Zero’s Subs Meatball & Cheese Sandwich (6\”)?
Savor the Flavor, Manage the Salt: When craving a satisfying sandwich, Zero’s Subs Meatball & Cheese Sandwich (6″) is a tantalizing option. But, as someone conscious of their sodium intake, it’s essential to know the nutritional facts. According to the manufacturer’s label, this mouthwatering creation boasts a whopping 1030mg of sodium per serving, which is roughly 43% of the daily recommended intake. To put this into perspective, the American Heart Association suggests limiting daily sodium consumption to less than 2,300mg for healthy individuals. While Zero’s Subs Meatball & Cheese Sandwich is undoubtedly a tasty treat, it’s crucial for those with sensitive cardiovascular health or specific dietary restrictions to consider the sodium content and potential impact on overall well-being. By being mindful of portion sizes and pairing this indulgent treat with nutrient-dense sides, you can still enjoy the experience without compromising on your health goals.
What are the other common serving sizes of Zero’s Subs Meatball & Cheese Sandwich?
When it comes to Zero’s Subs Meatball & Cheese Sandwich, you won’t be disappointed with the generous serving sizes available. While the standard meatball and cheese sandwich typically comes with 4-6 meatballs, you can also opt for a Super Saver size, which packs in 8-10 meatballs, perfect for satisfying a bigger appetite. For an even heartier option, Zero’s Subs offers a Meatball Extravaganza, featuring an astonishing 12-15 meatballs, ideal for sharing with friends and family or enjoying as a satisfying meal. Additionally, if you’re looking for a gluten-free or low-carb alternative, don’t worry – Zero’s Subs offers gluten-free and low-carb options, including a Gluten-Free Sub Roll, which provides a delicious and convenient way to enjoy their famous meatballs and cheese. Whether you’re in the mood for a classic meatball and cheese sandwich or something more adventurous, Zero’s Subs has got you covered.
What are the main nutrition facts of Zero’s Subs Meatball & Cheese Sandwich (6\”)?
The Zero’s Subs Meatball & Cheese Sandwich is a mouthwatering treat that combines tender meatballs with melted cheese on a crusty sub roll. At 6 inches in length, this sandwich is the perfect size for a satisfying snack or meal. According to Zero’s Subs’ nutrition facts, a single serving of their Meatball & Cheese Sandwich (6″ length) contains 430 calories, with 260 calories from fat. The sandwich also boasts 24 grams of protein, 7 grams of sugar, and 5 grams of dietary fiber. Additionally, it contains 1140mg of sodium, which is considered high by the American Heart Association. However, Zero’s Subs uses high-quality ingredients, including Angus beef meatballs and real mozzarella cheese, to create a rich and indulgent flavor profile. To make this sandwich even more appealing, Zero’s Subs offers a range of toppers, such as marinara sauce and sautéed onions, allowing customers to customize their meal to suit their tastes.
What are the benefits of Zero’s Subs Meatball & Cheese Sandwich (6\”)?
The Zero’s Subs Meatball & Cheese Sandwich (6″) is a delectable and satisfying treat that offers a plethora of benefits. Starting with the tender and juicy meatballs, made from a secret blend of beef and pork, these bite-sized morsels are cooked to perfection, delivering a rich and meaty flavor profile. When paired with melted cheese, the velvety texture and creamy taste add a delightful contrast to the hearty meatballs. Meanwhile, the soft and slightly crispy sub bun provides a sturdy foundation for the filling, allowing you to easily take a satisfying bite. As an added bonus, this sandwich is an excellent option for those with dietary restrictions, as it’s available as a gluten-free alternative. With its perfect balance of flavors, textures, and convenience, the Zero’s Subs Meatball & Cheese Sandwich (6″) is an excellent choice for a quick and delicious meal or snack.
What are the cons of Zero’s Subs Meatball & Cheese Sandwich (6\”)?
Here is a detailed paragraph that highlights the cons of Zero’s Subs Meatball & Cheese Sandwich (6″ ) and incorporates the keyword naturally:
While Zero’s Subs Meatball & Cheese Sandwich (6″ ) has gained popularity for its delectable combination of juicy meatballs and melted cheese on a crusty sub roll, some customers have expressed disappointment with certain aspects of this menu item. One of the key drawbacks of this sandwich is the relatively high sodium content, which may not be suitable for individuals with restrictive diets or those monitoring their salt intake. Additionally, some users have reported that the meatballs can be slightly overcooked, leading to a dry and less flavorful texture. Furthermore, the price point of this sandwich may be a deterrent for some budget-conscious consumers, especially when compared to other options on the menu. To truly get the most out of this dish, it’s recommended to customize your order with additional toppings like marinara sauce or fresh basil to enhance the flavor and texture.
Is Zero’s Subs Meatball & Cheese Sandwich (6\”) a good source of protein?
When it comes to satisfying your protein needs, Is Zero’s Subs Meatball & Cheese Sandwich (6″) is a surprisingly solid option. Packed with tender beef meatballs, rich melted cheddar cheese, and a soft, lightly toasted sub bun, this compact sandwich boasts a respectable 18g of protein per serving. That’s not only a significant amount, but also a welcome boost to help power through your day. Moreover, the meatballs and cheese provide a good balance of amino acids, ensuring that your body can effectively utilize this protein-rich fuel. For added context, the American Heart Association recommends that adults aim to consume at least 0.8 grams of protein per kilogram of body weight daily for overall health and well-being. So, if you’re in the market for a convenient and satisfying protein-rich snack, Is Zero’s Subs Meatball & Cheese Sandwich (6″) is definitely a contender to consider.
What is the total fat content in Zero’s Subs Meatball & Cheese Sandwich (6\”)?
When it comes to satisfying your cravings without compromising on nutrition, Zero’s Subs Meatball & Cheese Sandwich (6″) is an excellent choice. Packed with tender meatballs, melted cheese, and fresh vegetables, this mouthwatering sandwich offers a flavor explosion that will leave you wanting more. So, what’s the catch? Well, for the health-conscious individuals, the total fat content in this delectable treat is relatively low, with a mere 22g of total fat per serving. To put this into perspective, a significant portion of this fat comes from the natural ingredients used in the meatball mixture, which includes lean beef, pork, and a hint of seasoning. Additionally, the whole wheat bread used in the sandwich provides a boost of fiber and nutrients, making it an excellent option for those looking for a balanced meal. By choosing Zero’s Subs Meatball & Cheese Sandwich (6″), you can indulge in a tasty meal without exceeding your daily fat intake.
What is the carbohydrate content in Zero’s Subs Meatball & Cheese Sandwich (6\”)?
Zero’s Subs Meatball & Cheese Sandwich, a mouthwatering creation that’s both satisfying and delicious. According to Zero’s Subs official nutrition information, this 6-inch meatball and cheese sandwich packs a substantial carbohydrate punch, with approximately 44 grams of carbs per serving. That’s a significant amount of energy coming from complex carbohydrates, including a generous helping of whole wheat bread, which provides fiber, vitamins, and minerals. To put this in perspective, the carbohydrates in this sandwich can be roughly divided into 12 grams of sugars, 14 grams of dietary fiber, and a remaining 18 grams of net carbohydrates. For those watching their carb intake, it’s essential to consider such nutritional details when making informed food choices. By pairing this meatball and cheese sandwich with a balanced meal or snack, you can make the most of your carb supply and maintain a healthy lifestyle.
What are the quick facts about Zero’s Subs Meatball & Cheese Sandwich (6\”)?
The Zero’s Subs Meatball & Cheese Sandwich is a mouthwatering, 6-inch sub that is sure to satisfy your cravings. Submarined to perfection, this generous serving of juicy meatballs, rich in bold flavors and tender texture, is paired with melted cheese that oozes with every bite. At just $6.99, this sandwich is an unbeatable value for a filling and flavorful meal. With Zero’s Subs’ commitment to quality and freshness, you can trust that every ingredient is carefully selected to bring out the best in this beloved classic. Whether you’re in the mood for a quick lunch or an easy dinner, the Zero’s Subs Meatball & Cheese Sandwich is the perfect choice.
What physical activities can burn the calories in Zero’s Subs Meatball & Cheese Sandwich (6\”)?
Getting fit while indulging in a delicious sandwich sounds like a great combination! If you’re craving Zero’s Subs Meatball & Cheese Sandwich (6″), which clocks in at approximately 670 calories, you’ll need to get moving to burn those off. To put it into perspective, you can try an intense 45-minute kickboxing session, which can help you torch around 650-750 calories. Alternatively, you could opt for a brisk 30-minute jog or a challenging 60-minute cycling workout to burn off those extra calories. If you prefer a lower-impact activity, consider trying a 90-minute dance fitness class, such as Zumba or Hip Hop Abs, which can burn up to 600-750 calories. Remember to always listen to your body and consider your fitness level before starting any new exercise routine.
