Can I use Just Egg in place of eggs for other recipes?
**Substituting Just Egg for Eggs in Cooking and Baking**
Yes, you can use Just Egg in place of eggs in most recipes, but there are some limitations and considerations to keep in mind. Just Egg is a lab-grown egg that contains no cholesterol, no saturated fat, and no cholesterol-related compounds, making it a popular choice for health-conscious cooks.
**Using Just Egg in Baked Goods:**
Just Egg can be a great substitute for eggs in baked goods, such as muffins, cakes, and cookies. It can absorb liquid without breaking down, making it a convenient option for recipes that don’t rely on extra moisture. However, you may need to adjust the ratio of flours and liquids in the recipe to achieve the right consistency.
**Achieving the Right Texture:**
When using Just Egg in baked goods, you may need to add a little more liquid or a pinch of xanthan gum to help the mixture hold together. You can also try adding a little more flour to absorb excess moisture. Keep in mind that Just Egg has a slightly sweeter and more delicate flavor than traditional eggs, so you may need to adjust the amount of sugar in the recipe accordingly.
**Using Just Egg in Meatballs and Ground Meat Recipes:**
Just Egg can be used as a substitute for eggs in meatballs and ground meat recipes. However, you may need to add a little more binding agent, such as breadcrumbs or oats, to help hold the mixture together. You can also try marinating the meat in a mixture of water, salt, and herbs before forming the meatballs, to help they hold together better.
**Using Just Egg in Breakfast Dishes:**
Just Egg can be used as a substitute for eggs in breakfast dishes, such as omelets and scrambled eggs. It has a neutral flavor and can absorb liquid without breaking down, making it a great option for vegetarians and vegans. You can also try adding cheese, herbs, and spices to create a flavorful scramble.
**When to Use Just Egg:**
Just Egg is a great substitute for eggs in many recipes, but it’s not always the best option. Some recipes may require the richness and moisture that eggs provide, or may be sensitive to the acidity or acidity of eggs. It’s essential to check the ingredient list of the recipe you’re using and adjust the substitution accordingly.
**In Conclusion:**
Just Egg can be a great substitute for eggs in many recipes, but it’s not suitable for all. When using Just Egg, it’s essential to adjust the ratio of flours and liquids, add binding agents, and experiment with different flavor combinations. With a little creativity and experimentation, you can create amazing dishes using Just Egg as a versatile and convenient egg replacement.
How does Just Egg compare to real eggs in terms of nutrition?
| Just Egg | Real Egg |
| Calories per egg | 70-80 |
| Fat per egg | 9g (avg) |
| Cholesterol per egg | 230mg (avg) |
| Carbohydrates per egg | 1g (mostly sugar) |
| Protein per egg | 4-5g (approx.) |
Compared to real eggs, Just Egg is significantly lower in calories and fat, as well as cholesterol and carbohydrates. However, it is also higher in protein. This makes Just Egg a popular choice for vegetarians and vegans who are looking for a protein-rich breakfast option.
One of the main differences between Just Egg and real eggs is the absence of cholesterol. According to the USDA, the cholesterol content of an egg is 186mg. Just Egg’s equivalent of an egg contains approximately 230mg of cholesterol, which is roughly 40% more than a real egg. This is because Just Egg uses soy protein isolate, which is a highly exaggerated source of protein.
Here are some key nutritional benefits of Just Egg:
1. High-quality protein: Unlike commercial egg products like Egg Beaters, Just Egg contains soy protein isolate, which is a highly purified and concentrated protein source.
2. Lower cholesterol: Just Egg’s egg equivalent has significantly lower cholesterol levels than a real egg.
3. Lower carbohydrates: Just Egg contains a high percentage of carbohydrates, mostly in the form of sugar.
However, it’s essential to note that Just Egg is an egg substitute, and it is not a suitable replacement for a real egg in all recipes. To use Just Egg as a base, you need to add ingredients like milk, water, or other thinners to achieve a similar consistency and texture to a real egg.
Is Just Egg suitable for people with allergies?
Just Egg is a popular egg substitute made from mung bean protein, which may pose a potential risk for individuals with certain allergies. The primary allergen in Just Egg is a protein called mung bean protein, which is derived from the seeds of the mung bean plant.
People with tree nut or soy allergy need to exercise caution when consuming Just Egg due to the presence of mung bean protein. Mung bean protein is often used as a protein source in products, including cereals, animal products, and food additives. Food additives, including allergens, can cause severe allergic reactions in some individuals.
**Identifying potential allergens:**
* Mung bean protein: As mentioned earlier, the primary allergen in Just Egg is a protein called mung bean protein.
* Soy: Using soy protein in food products can cause a soy allergy in some individuals.
* Wheat and gluten: Whole mung beans are naturally gluten-free, but processed mung bean products may contain gluten.
**Signs and symptoms of an allergic reaction:**
A mild allergic reaction to Just Egg might include:
* Indigestion
* Nausea
* Vomiting
* Diarrhea
* Abdominal cramps
If you suspect you or someone else has a mild allergy to Just Egg, seek medical attention immediately. In severe cases, a true allergic reaction may be less likely, but continued exposure to Just Egg may still cause long-term consequences.
**Alternatives and safe substitutes:**
If you’re looking for an egg substitute and are concerned about a mung bean allergy, consider the following alternatives:
* Flaxseed egg: Made by blending ground flaxseed with water, this egg substitute is a good option for those with wheat or gluten allergies.
* Chia seed egg: Similar to flaxseed, chia seeds need to be ground before being used as an egg substitute.
* Oat-based egg substitutes: Made from oats, these egg substitutes are often considered hypoallergenic and can be used in baking.
Keep in mind that if you have a severe allergy, it’s always best to consult with a medical professional or registered dietitian for personalized advice on substituting foods.
Can Just Egg be used for baking?
**The Versatility of Just Egg in Baking**
Just Egg, a popular egg substitute made from mung bean protein, has gained widespread recognition for its versatility in various culinary applications. When it comes to baking, Just Egg can be a handy ingredient to add to your repertoire. However, before experimenting, it’s essential to understand its characteristics and limitations.
**How Just Egg Behaves in Baking**
Just Egg is a unique substance that does not fully replicate eggs in its natural form. It is often described as a mung bean protein-based egg substitute that provides structure, moisture, and richness to baked goods. When baked, Just Egg yields a texture that is similar to scrambled eggs or omelets, but with more stability and a less crumbly consistency.
**Using Just Egg in Baked Goods**
While Just Egg is not a traditional egg substitute, it can be used in various baking recipes to add moisture, binding properties, and a subtle egg-like flavor. When substituting Just Egg for eggs in a recipe, pay close attention to the recipe’s ingredient list and ratios to ensure a successful outcome.
Here are some popular baking ideas that feature Just Egg as a main ingredient:
1. **Egg muffins**: Mix Just Egg with flour, sugar, and spices to create a flavorful muffin mixture that can be baked in muffin tins.
2. **Quiches**: Substitute Just Egg for eggs in a quiche recipe to add moisture and a richer flavor profile.
3. **Cake recipes**: Use Just Egg in place of eggs in cake recipes to create a moist and tender texture.
4. **Strata**: Mix Just Egg with cream, cheese, and herbs to create a delicious brunch strata recipe.
**Tips and Precautions**
When using Just Egg in baking, keep in mind the following tips and precautions:
* Use the right amount: Just Egg has a strong, savory flavor, so start with a small amount and adjust to taste.
* Balance the flavor: Just Egg can be overpowering, so be sure to balance it with other ingredients in your recipe.
* Choose the right recipe: Select recipes that are specifically designed with Just Egg in mind to avoid unwanted textures or flavors.
**Conclusion**
Just Egg is a versatile ingredient that can add excitement to a variety of baked goods. While it’s not a traditional egg substitute, it can be a great addition to your baking repertoire. By understanding its characteristics and limitations, you can successfully use Just Egg in your favorite recipes to create new and exciting desserts. So go ahead, give Just Egg a try, and discover the possibilities of egg-free baking!
How is Just Egg’s environmental impact compared to traditional eggs?
**The Unplanned Environmental Impact of Eggshell Harvesting**
Just Egg, a leading egg producer in the US, has been at the center of controversy over its environmental impact. The company extracts the egg shells from millions of chicken eggs every day, but some of these shells end up in the environment, contributing to pollution and harming wildlife. To understand the extent of Just Egg’s environmental impact, we need to delve into the production and transportation process of eggshells.
**The Eggshell Harvesting Process**
Just Egg, like many other egg-producing companies, washes and dries the eggshells under recycled water and then passes them through high-intensity pressing systems. This process consumes significant amounts of water and energy, which can have a substantial environmental impact.
**Pollution from Eggshell Particles**
After leaving the production facility, the eggshells are shipped to Just Egg’s facilities, where they are washed and dried again. The company has claimed that this process helps to reduce the amount of eggshell particles in the environment, reducing the risk of contamination and harm to wildlife. However, it is essential to consider the following points:
* The high-pressure processing system breaks down the eggshell particles, releasing microscopic material that can contaminate soil, groundwater, and waterways. These chemicals can also penetrate into the ecosystem, harming aquatic life and disrupting the balance of nature.
* Washing the eggshells under recycled water would not significantly reduce the environmental impact, as the treated water can still be substantial.
**Wildlife Impact**
The production of Just Egg’s eggs has a ripple effect on local wildlife. The hens, which would normally contribute to fertilization and pollination, end up on the eggshells before production. This reduces the number of hens on-site and increases the pressure on the local ecosystem, potentially leading to reduced biodiversity and increased competition for resources.
**Conclusion**
While Just Egg may claim to have minimally impacted the environment through its eggshell harvesting process, the reality is more complex. The production of Just Egg’s eggs harms the environment, pollutes water sources, and poses a risk to local wildlife. When considering the environmental impact of eggshell production, it is essential to look beyond the seemingly insignificant parts of a traditional egg production process.
What’s the taste and texture of Just Egg like?
**Just Egg: A Delightful Daring Breakfast Option**
Just Egg, the popular breakfast food made from mung bean protein, has gained immense popularity in recent years. The taste and texture of Just Egg are indeed unique and offer a range of experiences for taste buds and eaters. When you take a bite, you’ll notice the initial sensation of the creamy, slightly sweet, and nutty flavor of just mung beans. The texture is often described as silky smooth and velvety.
**The Umami Sweetness**
Just Egg also has a distinct umami goodness that is often referred to as a sweet, savory flavor. This sweetness is due to the natural fermentation process that occurred during the mung bean cultivation and processing. The end result is a flavor that is both familiar and exotic, making it a fascinating taste experience for many consumers.
**The Crunchy Exterior**
In contrast to other egg products, Just Egg has a crunchy exterior when new, which gives way to a delicate, airy texture. This texture is a result of the natural mung bean structure, which expands when heated. Upon cooking, the crunchy exterior melts into a soft, creamy interior that is akin to that of an egg.
**A Few Surprises**
One notable characteristic of Just Egg is its relatively neutral flavor profile, meaning you don’t necessarily need to add any seasonings or salt to enhance its taste. However, some variations of Just Egg may come with added flavorings, such as spices, herbs, or sweet syrups. Overall, Just Egg’s taste and texture evoke a sense of adventure and playfulness, catering to the growing demand for unique breakfast experiences.
When done correctly, Just Egg can be a delightful breakfast option, offering a satisfying combination of flavors and textures that are sure to please even the most discerning palates.
Can I freeze Just Egg?
**Freezing Just Egg: A Convenient and Versatile Option**
Just Egg, a popular egg substitute made from cultured soy protein, may not be suitable for freezing due to various concerns about texture, flavor, and quality. However, there are alternative ways to store and enjoy Just Egg’s competitors, such as scrambled egg alternatives.
**Why Freeze Just Egg?**
The main reason to freeze Just Egg is to maintain its egg-like texture and versatility in various dishes. However, its high water content and unique protein structure may not freeze well, leading to a soft and watery texture when thawed.
**Store-Ordered Alternatives**
If you’re looking to buy Just Egg or frozen scrambled egg alternatives from a store, it’s essential to check the product’s packaging and ingredients. Some products might be designed to overcome freezing issues, but they may still not retain their egg-like properties.
**Commercial Offerings and Options**
Several commercial products, such as Quorn’s Marae and Beyond Meat’s Extra Meats, are designed specifically for freezing and can thrive in a commercial freezer. These products often have higher fat content and a more processed texture, making them less suitable for homemade use, like just experimenting with Just Egg. However, some of these products might be well-suited for specific uses, such as meat alternatives or plant-based breakfast items.
**Home-Baked Alternatives**
When it comes to just experimenting with Just Egg or its competitors in a home kitchen, you can follow simple steps:
1. To freeze just Experimenting with Just Egg, use the provided instructions or previous experiences with similar products.
2. When storing, ideally use individual portions inside airtight containers to preserve moisture.
From here you have basic guidelines to make these products at home:
1. When using these products, know what percentage they have gained by freezing.
2. Once frozen, it’s also essential to toasting these products so they’ll turn into something new.
3. Experiment with alternative flavor and seasoning.
Where can I buy Just Egg?
Just Egg is a popular egg substitute brand that is widely available in many parts of the world. Here are some places where you can buy Just Egg:
### Online Retailers
You can find Just Egg on various online retailers such as:
* **Amazon**: Just Egg is available on Amazon.com in various sizes, including whole eggs, egg whites, and egg yolk-based alternatives.
* **Walmart**: Walmart offers Just Egg online, along with other egg substitutes, in over 2,000 stores across the United States.
* **Target**: Target.com also sells Just Egg online, with a wide range of products and sizes available.
### Grocery Stores
Many major grocery store chains carry Just Egg in their egg substitute departments. Some popular stores that may carry Just Egg include:
* **Whole Foods Market**: This upscale grocery store chain typically carries a variety of egg substitutes, including Just Egg.
* **Sprouts Farmers Market**: Sprouts is another store chain that may carry Just Egg in their nutrition and health food section.
* **Trader Joe’s**: This budget-friendly grocery store chain often carries Just Egg in various sizes, making it a convenient option for those looking for an affordable egg substitute.
### Specialty Food Stores
If you’re looking for a specific type of egg product or a gourmet version of Just Egg, you may be able to find it at specialty stores such as:
* **Health food stores**: Stores like Whole Foods, Sprouts, and Earth Fare often carry natural and organic egg substitutes, including Just Egg.
* **Late-night diners**: Some late-night diners or restaurants may carry Just Egg as a convenient breakfast option.
### Store Locations
To confirm availability of Just Egg in your area, you can:
* Visit the Just Egg website and enter your zip code to find a retailer near you.
* Check the Just Egg website’s product search page to find a retailer near you.
* Call your local grocery store or department store to see if they carry Just Egg.
Please note that availability and selection may vary depending on the store location and region.
How long does Just Egg last in the refrigerator?
**The Shelf Life of Just Egg in the Refrigerator**
Just Egg, a popular egg brand, is known for its versatile and accessible egg substitute. When stored properly in the refrigerator, Just Egg can last for several weeks. Here’s a breakdown of its shelf life and storage tips to help you get the most out of your Just Egg:
**Storage Conditions:**
To extend the shelf life of Just Egg, follow these storage conditions:
* Store in an airtight container: Snuggle up the container tightly to prevent air and moisture from entering.
* Keep it cool: The ideal refrigerator temperature is between 39°F (4°C) and 41°F (5°C). Avoid temperatures above 45°F (7°C) or below 32°F (0°C).
* Keep it away from light: Direct sunlight can cause the color to fade, so store the container in a dark place or use opaque packaging.
**Shelf Life:**
Just Egg can last for:
* 7-9 days at cool temperatures (39°F – 41°F / 4°C – 5°C)
* 5-7 days at room temperatures (55°F – 60°F / 13°C – 16°C)
* 2-3 weeks in the freezer (0°F – 5°F / -18°C – 15°C): Freezing will help preserve the egg’s texture and color.
**Signs of Spoilage:**
Check the texture and appearance of your Just Egg regularly. If you notice any of the following, it’s best to discard it:
* Cracks or breaks in the container
* Visible mold or slime
* Changes in color or texture
* A “curdled” or “weird-acting” texture
By following these storage and use guidelines, you can enjoy your Just Egg for a longer period and get the most out of your versatile egg substitute.
Is Just Egg vegan?
**Vegan Egg Alternative: Just Egg**
Just Egg, a popular vegan egg substitute, is often referred to as the world’s first egg in a box. It’s a plant-based egg that’s made from a combination of mung bean protein and wheat protein. While Just Egg is not entirely vegan, it is positioned as a vegan-friendly alternative to traditional eggs.
**What makes Just Egg non-vegan?**
Just Egg is technically an animal product, as it’s made from a mixture of two plant-based ingredients. The main ingredient, mung bean protein, is derived from mung beans, which are commonly used as a starchy source in various Asian cuisine. However, the wheat protein content is not entirely eliminated, as Just Egg also contains small amounts of wheat.
**Is Just Egg suitable for vegans?**
While Just Egg does contain animal products, it’s marketed as a vegan-friendly alternative. However, for a genuine vegan diet, it’s best to avoid using Just Egg. Vegans choose to abstain from consuming animal products because it’s based on the idea that all living beings, including plants, deserve respect and compassion.
**Can Just Egg be used as a substitute for eggs in cooking?**
Yes, Just Egg can be used as a vegan substitute for eggs in various recipes, such as scrambles, omelets, or baked goods. In fact, many vegan cooks have experimented with Just Egg in creative ways, including using it to make vegan “scrambled eggs” or “flapjacks.” Despite its plant-based origins, Just Egg holds up well in baking and cooking, making it a popular choice among vegan chefs.
**However, be aware of the whole egg option in some Just Egg products**
The original Just Egg product comes in two options: the main “Egg” product and a “Whole Egg” option. The Whole Egg option contains a traditional egg, with an 80/20 protein-to-water ratio. While some vegans might view the inclusion of an animal product in their diets as contradictory to the principles of veganism, it’s essential to note that the original Just Egg product is not marketed as a vegan alternative. It’s crucial to be aware of this option if you’re looking to use Just Egg as a vegan substitute.
**Conclusion**
While Just Egg might not be a pure vegan substitute, it’s a highly regarded vegan-friendly egg alternative that can be used in various recipes. Its suitability as a vegan option depends on individual circumstances and cooking preferences. Before incorporating Just Egg into your vegan diet, be sure to verify the product’s ingredients and nutritional content to ensure it aligns with your dietary goals.
If you’re interested in exploring other vegan egg substitutes, you can also consider products like Follow Your Heart’s VeganEgg or the Quorn brand. These options are all plant-based and can be used in various recipes without compromising your vegan lifestyle.
Can I use Just Egg for scrambled eggs?
**Egg-straordinary Options: Using Just Egg for Scrambled Eggs**
Just Egg, a popular egg substitute made from mung bean protein, has gained significant attention in recent years for its versatility in culinary applications. One of its most intriguing uses is in scrambled eggs. Can you use Just Egg for this favorite breakfast dish? Unfortunately, no, not exactly. While Just Egg has some similarities to raw eggs, it’s not suitable for scrambled eggs due to a few key differences.
**The Problem with Scrambled Eggs**
One major reason Just Egg won’t work for scrambled eggs is that the eggs used in Just Egg are not cooked enough. These eggs are typically harvested when they’re raw and then processed into various products, including liquid egg products, egg whites, and even egg yolks. However, the eggs are not fully cooked, which means they contain too much liquid and not enough protein structure. This uncooked consistency makes them unsuitable for scrambled eggs, which typically require eggs that are fully set and cooked before being folded and cooked further.
**The Solution: Just Whipped Scrambled Eggs**
So, how can you achieve a scrambled egg-like texture using Just Egg? You can make whipped scrambled eggs using Just Egg, making it a great alternative for those who want to reduce their egg consumption or have dietary restrictions. Here’s a simple recipe to get you started:
* 2-3 Just Eggs
* 1 tablespoon (15ml) water or milk
* Salt and pepper to taste
**Just Twisted Scrambled Eggs**
To create this, follow these steps:
1. In a bowl, gently whisk together the Just Egg and water or milk until well combined.
2. Add salt and pepper to taste, then mix well.
3. Use a non-stick pan and heat a small amount of oil or butter over medium heat.
4. Add the Just Whipped Scrambled Eggs to the pan and gently fold them using a spatula.
5. Continue cooking until the eggs are fully set and cooked to your desired level of doneness.
**In Summary**
While Just Egg can be a fantastic addition to breakfast, it’s not suitable for scrambled eggs due to the uncooked and liquid consistency of the eggs used. The solution is simple and delicious – you can make whipped scrambled eggs using Just Egg, making it an excellent alternative for those looking for a lighter or vegan egg-based breakfast option.
Does Just Egg contain any artificial ingredients?
Just Egg is a popular plant-based egg substitute made from mung bean protein that has gained significant attention in recent years. While it may sound like a plant-based alternative to traditional eggs, I’m excited to report that Just Egg is relatively free from artificial ingredients.
Here are some of the key ingredients that Just Egg contains:
* Unbleached Enriched Mung Bean Protein (USP)
* Calcium Propionate (preservative)
* Sugar
* Salt
* Sodium Ascorbate (potassium bicarbonate)
* Potassium Sorbate
According to the ingredient label, Just Egg does not contain any of the following artificial ingredients:
* Artificial flavorings
* Artificial colors
* BHT (a preservative that has been linked to health concerns)
* BHA (a preservative that has been linked to health concerns)
* MSG (monosodium glutamate)
* Yeast extract
* Lactic acid
* Sodium benzoate
* Xanthan gum
It’s worth noting that while Just Egg does not contain these artificial ingredients, some of its products may be fortified with other ingredients such as vitamins, minerals, or energy sources.
In summary, Just Egg is a relatively clear and transparent product that provides a convincing plant-based egg substitute experience.”
