Is it safe to use baking soda in food?
Baking soda, also known as sodium bicarbonate, is a leavening agent commonly used in baking to help doughs and batters rise. It is considered safe for human consumption in small quantities, as it is used in many food products, including bread, cakes, and cookies. However, it should be used in moderation as excessive consumption of baking soda can lead to adverse effects on health. When baking soda reacts with acidic ingredients, such as vinegar or citrus juice, it releases carbon dioxide gas, which causes the dough or batter to rise. This reaction can also result in a slightly bitter taste, which is why baking soda is typically used in conjunction with other ingredients to balance the flavor. Overall, as long as baking soda is used in accordance with recommended amounts and recipes, it is generally safe to use in food. However, individuals with kidney or stomach issues may want to consult their healthcare provider before consuming large amounts of baking soda.
